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 Before you begin:
Commonly used abbreviations and acronyms - acronyms used in the guide explained.
Links and prominent personalities on the net / ASF - the people who have contributed the most to this guide.

General rules:
The 3 second rule - The most important rule you will ever learn. Say goodbye to hesitation.
Look and feel your best - all the time!
Be the Alpha/Dominant male - be in charge of your surroundings. Including the girls:)
Do my looks matter? - yes they do, but not nearly as much as you think.
Nice guys vs jerks - the key differences between the two explained.
Good traits to have - or develop, to be a successful player.
It all comes down to satisfaction - read why you actually have the upper hand with the most beautiful of women.
Women want good sex - so make sure you do her right:)
Should you express or contain your sexual desires? - a moot point, read why.
Wanna play the dating game? - ... um... let's see now...
The rules with your wingman - if you approach girls together with a friend / wingman, make sure you agree on the rules.

Getting started:
On confidence - and getting started with approaching girls.
Experiment! - don't think twice, don't look back, just have fun!.
Casual meetings vs pick-ups - the pros and cons.
At a party - a mild alternative to the 3s rule.
Just say "Hi" - then continue with one of the two tactics described in the article.
Talk to girls - everywhere!
How to initiate a conversation - here's your back-up, in case your primary parashoot doesn't open.
Talking to her = echoing her - a stripped down version of Trance words and Eliciting values.
Fluff talk - the essential skill of talking about nothing, and how to evolve from that.
The "don't"s of fluff talk - what to avoid.
Reading body language - its like reading people's thoughts, it'll blow you away:)
Mirroring - the Jedi mind tricks of body-language explained.
Kinaesthetics - make touching the girls your second nature, even (and especially!:) if you just met them, they'll love it:)

Approaching and making them interested:
Where to meet girls - the most popular places for a pick-up.
If she seems unapproachable - then maybe everyone thinks so... and she's all alone.
General guidelines on approaching - a few pointers and examples to get you started.
Demonstrate value and personality - the basic premise of seduction.
The importance of a first impression - or relative unimportance, depending on whether you're an AFC or a PUA:)
Pace and lead - and demonstrate understanding to increase rapport.

Approaches


Gimmicks - palm-reading


Nightclubs and dancing


Group tactics


Neghits


Eliciting values


GM style


Sexual talk


Patterning


Additional patterning skills


The patterns


Long-distance seduction


Miscellaneous:
Fun and games - you'll love these:) "The kissing bet", "Osama", "A-Hole + truth or dare".
Bad jokes - careful:) "Pants in the air", "Telepathic watch", "Spermogram", "Doctor's appointment", "Voodoo dildo" etc.
A game of Crash and Burn - guess it depends on your definition of fun:) But a great experience (and confidence?:) builder.
More things to do for fun - useless, but fun:)
Top colognes - for getting the girls, of course.
Miscellaneous suggestions and observations about seduction - a recap.

Articles:
Article in Rolling Stone - a tour of modern seduction literature, NLP and Speed Seduction.
The Iranian from hell - do your looks matter? Read this report by Maniac High and decide for yourself:)
Eye contact experiment - David Shade finds out, how girls react to eye-contact with a stranger.
The pivot theory - NYC explains the benefits of making girls your pivots.
Ross comments on www.introme.com - his one-page website / personals ad full of NLP and SS.
Falling in love vs being a player - in case you have any feelings of guilt.
A female seducer turning straight girls into bi and lesbian - if you're a girl reading "How to Lay Girls", this one's for you:)
Article in Playboy - the Harvard-educated journalist experiences a paradigm shift.
Job Interview patterns - a different perspective on NLP and patterning. 2 patterns.

Field reports:
The rich and famous setup - but even more accurately the "tired of female attention" setup:)
The effectiveness of persistence with a smile - true seduction (choose and seduce:), not a numbers game or easy girls.
Svengali's street pick-up - a classic street pick-up using humour, romance, sex-talk and kino with confidence.
Svengali's friend's street pick-up - a "neg" of sorts gets the ball rolling:)
The original Mr Smooth posts - Maniac High describes the technique of a Japanese PUA.
NightShadow's IRC seduction - an example of an image to create good feelings.
David Shade's online seduction - this guy is really good:) A log of him and a married woman.
David Shade's real-life seduction - and he's not just a computer geek cowering behind his keyboard:) Read and gasp:)
Maniac High's report, NYC's comments - important points being discussed.
The Orgasmotron - Alex Akselrod plants a post-hypnotic suggestion.

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